Yummy Mung Sprouts - the Italian Way

Dreaming of foods and then actually cooking them, is what I have been doing the last few days. Yes, I am absolutely in love with Food and I totally believe ‘Who Says Healthy Food Ain’t Fun’.

So keeping up with this here’s one of my recipes – that I made this morning and was fairly yummy and Nutritious.

So, here we go –

INGREDIENTS

• 1 cup – Moong sprouts – boiled

• 1 big Sliced red onion

• 1/2 cup Sliced capsicums – Red, Yellow, Green

• 1/4 cup Sliced & Boiled French beans

• 1/4 cup Sliced & Boiled Carrots

• Finely chopped Parsley – handful

• 1tsp Oregano

• 1tsp Rosemary

• 1/2 tsp Thyme

• 1 tsp Chilly flakes

• 1 tbsp Oil

• Salt (to taste)

• Pepper (to taste)

METHOD

• Heat the oil in a casserole or large, wide pan and add all the spices, let it cook for 30 seconds

• Add all the vegetables, season with salt and pepper and gently stir it for a few minutes.

• Share it & EAT it It’s a perfectly yummy & healthy snack